Take a break, breathe and settle your mind - join Rigpa USA's practice team for a free guided calm abiding meditation. In just 20 minutes, we'll bring more spaciousness, calm, and compassion into your day.
We meet Monday through Friday at 5:00pm Pacific Time and everyone is welcome - whether this is your very first time meditation or you've been practicing for years.
Just click the zoom link and it'll take you straight into our Zoom room, no sign up or experience needed.
Sit in a chair, on a cushion, on the floor, from your car - wherever feels good to you. There's no "right" way to sit, no complicated technique to learn. Just come as you are.
We'd love to have you with us.
